Master the Art of Letting Go” Eric Thrall designed a “playful expression of the Zen idea that manages to be evocative, amusing, and elegant.”
live in the moment! Using water in the tray, think of something you would like to focus on… an affirmation, a mantra, or something you’d like to let go of. Paint words or art or a symbol with the brush included on the Buddha Board. Watch as the water evaporates, they disappear. We are encouraged to be in the present moment. Our creative self is revealed and we are left with a “clean slate” tans clarity of mind.
The Buddha Board is 12” x 9.5” x 1/4” and can sit on the water tree landscape or portrait style. It come with Board, water tray, bamboo brush, drip pad and instructions.
I used this for years with my clients (children, teens and adults) at beginning and/or ending sessions. It was so helpful and a favorite intervention. Suzy